The Therapy Place Team

Mar 8, 20232 min read

Obsessive-Compulsive Disorder: What It Is and What We can Do About It

Obsessive-compulsive disorder (OCD) is a mental health disorder characterized by repetitive, unwanted, and intrusive thoughts, images, or...

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The Therapy Place Team

Mar 8, 20233 min read

Screen Addiction: Down the Rabbit Hole Of Dopamine, Anxiety & Depression

When it comes to modern communication technology, screen addiction is an increasingly prevalent concern. In what is becoming an...

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Joseph Blackburn

Mar 3, 20233 min read

Some simple yet important hacks for maintaining balance in difficult times. Note: This is a basic primer for untrained individuals and...

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Joseph Blackburn

Jan 17, 20234 min read

Cornerstones of Mental Health Mindfulness and meditation are popular buzzwords in mental health circles, and for good reason. So often in...

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Joseph Blackburn

Nov 1, 20224 min read

The Most Powerful Drug for Mental Health After 24 hours without sleep, humans begin to experience drowsiness, irritability, decreased...

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Aug 28, 20203 min read

The Therapy Place Counselling Group LTD Relationships are perhaps the most important aspects of human life. We are hardwired for...

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Jul 11, 20203 min read

The Therapy Place Counselling Group LTD Change. There is so much in the word, and many of us have varied and complicated relationships...

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Apr 21, 20205 min read

The Therapy Place Counselling Group LTD Social distancing, self-isolation, job loss, financial strain, health concerns: each of these...

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Mar 26, 20202 min read

The Therapy Place Counselling Group LTD The Covid-19 pandemic will not leave our world unchanged. While many challenges still face us,...

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