When it comes to modern communication technology, screen addiction is an increasingly prevalent concern. In what is becoming an...

Some simple yet important hacks for maintaining balance in difficult times. Note: This is a basic primer for untrained individuals and...

Mindfulness is a key player in mental health Cornerstones of Mental Health Mindfulness and meditation are popular buzzwords in mental...

The Most Powerful Drug for Mental Health After 24 hours without sleep, humans begin to experience drowsiness, irritability, decreased...

The Therapy Place Counselling Group LTD Relationships are perhaps the most important aspects of human life. We are hardwired for...

The Therapy Place Counselling Group LTD Change. There is so much in the word, and many of us have varied and complicated relationships...

The Therapy Place Counselling Group LTD Social distancing, self-isolation, job loss, financial strain, health concerns: each of these...

The Therapy Place Counselling Group LTD The Covid-19 pandemic will not leave our world unchanged. While many challenges still face us,...