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The Therapy Place Team
Mar 8, 20232 min read
Attention-Deficit/ Hyperactivity Disorder (ADHD): Understanding the Scattered Mind
Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects individuals across their lifespan. Although...
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The Therapy Place Team
Mar 8, 20232 min read
Obsessive-Compulsive Disorder: What It Is and What We can Do About It
Obsessive-compulsive disorder (OCD) is a mental health disorder characterized by repetitive, unwanted, and intrusive thoughts, images, or...
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Therapy Place
Mar 8, 20233 min read
Screen Addiction: Down the Rabbit Hole Of Dopamine, Anxiety & Depression
When it comes to modern communication technology, screen addiction is an increasingly prevalent concern. In what is becoming an...
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Joseph Blackburn
Mar 3, 20233 min read
Basic mental health first aid
Some simple yet important hacks for maintaining balance in difficult times. Note: This is a basic primer for untrained individuals and...
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Joseph Blackburn
Jan 17, 20234 min read
Mindfulness and mental health
Mindfulness is a key player in mental health Cornerstones of Mental Health Mindfulness and meditation are popular buzzwords in mental...
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Joseph Blackburn
Nov 1, 20224 min read
Sleep and mental health
The Most Powerful Drug for Mental Health After 24 hours without sleep, humans begin to experience drowsiness, irritability, decreased...
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Aug 28, 20203 min read
Navigating conflict in relationships
The Therapy Place Counselling Group LTD Relationships are perhaps the most important aspects of human life. We are hardwired for...
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Articles and Blogs by The Therapy Place
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